A dominant Sympathetic Nervous System equals STRESS and being constantly stressed reduces our energy.
A dominant Parasympathetic Nervous System equals RELAXATION
The Vagus Nerve is part of our Parasympathetic Nervous System. It rules all of our organs and bodily functions. To be healthy our Nervous System and the Vagus Nerve have to be in balance. Reconnective Healing® is so effective. because it brings our Sympathetic and our Parasympathetic Nervous System into balance. And when we are physically in balance and emotionally, mentally and spiritually whole ALL disease just falls away … because the ROOT CAUSE got addressed instead of the symptom. . That is the secret!
Here are some of the effects a constant flight of fight mode, caused by the Sympathetic Nervous System, has on us:
Effects on the Body
Fatigue
Headaches
Skin irritation (herpes)
Tight muscles, muscle twitches (often in the face)
frequent infection
Effects on Emotions
Easily triggered
Depression
Being very fussy
Loss of confidence
Apathy
Effects on Mind
Negativity
Nightmares
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Brain fog, poor memory
Difficulties in decision making
Effects on our Behaviour
Insomnia
Restless
Drinking more
Smoking more
Los of sexdrive
There are many ways to bring us back into a more relaxed state, in a state of inner peace …Observe your mind and dissociate from the thinking mind. It is always our choice what we think
Or write down everything that bothers you … beside Meditation, Yoga, Reflexology, Tapping, Ear Reflexology, Nature and so on. I prefer Reconnective Healing® because usually only a few sessions are needed.
Anna Christine Doehring, RHFP, RCP
Reconnection Certified Practitioner™
www.energy-all-around.com